Julie N.

I've always been active: team sports through elementary and high school, played shortstop on a college national championship team, summer fastpitch softball through my late 20s...

Ligia R.

Over the past several years in graduate school, my health was in a downward spiral. I continued to gain weight, my physical activity was almost nonexistent, I was always tired and increasingly disappointed at myself for not doing something about it. In early 2017, I...

Kelly M.

I live in Lexington and drive a LONG way to Base 10 because the results have been so awesome. I've tried the more mainstream gyms (with ellipticals and what not), simply because it is closer to where I live - but it is not even...

Erin N.

Opening my small business (Silver Spoon Bakeshop) had been wildly rewarding but also took a toll on my free time and more specifically, my exercise habits. Working 12+ hours a day with early morning hours (it’s a bakery so I’m talking really, really early) had...

Carol H.

Even though I’ve been involved in some type of sport or fitness activity for most of my life, I’ve always fluctuated in weight and size, and generally was heavier and less fit than I wanted to be. The workouts at Base 10 have continually challenged my...

PJ B.

Having a career in law enforcement means that I need to be physically prepared to handle any situation I encounter. I considered myself to be in average shape, but I knew there was room for improvement. My goal was to lose weight and get in...

Katheryn D.

When I first joined Base 10, I wasn’t sure of what I wanted to accomplish. My previous experience with exercise was 13 years of ballet growing up and awkward attempts at average gyms. I had never touched a rowing machine, barbell, or pull up bar....

Crystal O.

Working out at Base 10 has completely altered my life in several significant ways. For one, it has contributed to a total shift in how I view my body. I no longer covet being “skinny.” I love my newly found muscles and for the first...

Megan K.

I gained 50 pounds with my baby. Fifty ice cream-filled pounds. Probably not a great idea, in hindsight. A few months post-baby, I was still 30 pounds overweight and that weight wasn’t budging. As someone who loves food (I wrote a cookbook for crying out loud),...

Alex K.

I met Megan and Brandon at another gym in 2011, and absolutely loved the way they trained and ran classes. Not only that, but also the way they performed in their workouts. They led by example and knew how to keep pushing you beyond your...

Desiree S.

Like a lot of people, after I got married I put on a few pounds…then I had kids and put on a few more–with each kid. I was having problems with headaches and not sleeping well, and I decided I needed to do something about it. I...

Matt M.

I started training at Base 10 in December of 2015 after a search for new ways to train following a shoulder injury. I was unsure of what to expect, but Brandon and the rest of the staff worked with me and helped me to modify...

Will H.

I remember my very first workout. Even though I struggled really bad, I loved the challenge and the competition and I kept going to class, and slowly improving to where I am today. And now, after getting to know everyone and being able to make some...

Megan J.

I started Base 10 because I wanted to lose weight for my sister’s wedding. Now, I’m not only in the best shape of my life, but I don’t even care how much I weigh. I didn’t even realize how far I had come until the weather...

Brandon G.

There are two main things that keep me going to Base 10 everyday: the change you see in yourself, and the people. I started out pretty weak. Looking back, and being able to see how far I’ve come and how I can push myself past...

Kayla H.

I had never been an athletic person- never even played a sport growing up. So I was very intimidated to walk into a gym with what I thought would be a lot of very in-shape individuals. But I was surprised to find that there were...

Jennifer A.

When I joined Base 10, I had just given birth to my second child. Although I hadn’t worked out in over five years, I knew I needed a different approach to working out in order to gain the fitness to keep up with my job,...

Chris D.

I started at Base 10 in the summer of 2014. I had tried other gyms before over the previous 2 summers to stay in shape for soccer, but it was nothing like what I’ve experienced at Base 10. This is the first time that I’ve...

Anna Mills P.

When I qualified to compete in the Miss South Carolina Pageant, I knew I needed to gain muscle and tone-up. I wanted to do a type of workout where I could see results relatively quickly, so I decided Base 10 would be my best bet!...

Scott H.

Base 10 has created a really friendly environment and are in tune with everyone’s needs in the gym. Brandon and Megan are always engaged in each class and very quick to offer encouragement and coaching. At Base 10, I’ve improved a ton of weaknesses–gymnastic skills (like...